Hair Skin Nails Vitamins While Breastfeeding. The main ingredients in the hair, skin and nail vitamins are vitamins a, e, and biotin. Can i take hair, skin and nail vitamins while breastfeeding?

197 views reviewed >2 years ago. According to medical news today, biotin deficiency can lead to hair loss. Is it safe to use natures bounty hair, skin, and nails gummies in addition to my one a day prenatals while breastfeeding?