Natural Sleep Aid While Breastfeeding. Melatonin may also have a detrimental effect on other hormone levels. What sleep aid is safe while breastfeeding?

They can help you maintain a healthy, relaxed body and mind. It’s also been used as a sleep aid, pain reliever, and anxiety reducer. Natural sleep medicine options for nursing mothers [su_panel] besides plenty of treatments that you could use to help you sleep better while you are breastfeeding, there are also natural remedies you could use during this time.