Breastfeeding And Pump Schedule. Consider pumping in the morning to get rid of all that milk you’ve made overnight. You have to ensure that there is a gap of at least one hour between your pumping and nursing sessions.

Breastfeeding & pumping schedules for newborns through the first year. — pump one last time at work before your leave, or if you’ve just left for your workday, hold off on the pumping and breastfeed your infant when you get him at childcare. Experts agree that you should put your baby’s breastfeeding needs first and pump after breastfeeding.